Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (2024)

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This vegan Fried TVP Chicken is made by wrapping TVP slices in rice paper, dipping them in egg replacement and flour, and lastly pan-frying them until golden and crispy.

Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (1)


This recipe is somehowsimilar to my Vegan Schnitzel recipe because it also uses the TVP slices as a base, but with the added rice paper skin and pan-fried to crispy perfection, it turns into vegan Fried TVP Chicken! And it’s a little bit insane.

TVP is short for Textured Vegetable Protein, it’s available indifferent forms: granule, chunks, slices, curls. I am sure you have seen them in the store! I LOVE TVP because it’s versatile, has a great “meaty” texture, and is easy to prepare (they cook rather quickly!). It also stores forever. You can read more about it in my Guide about TVP.

Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (2)

The TVP slices in this recipe arewrapped in rice paper wrappers which makes an awesome crispy skin. Depending on the size of your rice paper wrappers you’ll have more or less skin.

I have to say – these are weirdly and amazingly awesome! The skin reminded me so much of fried chicken – I’ve never had anything that similar on a vegan basis.

The rice paper has to be soft and flexiblein order to wrap the TVP slices. I’ve placed one rice wrapper after another into a shallow plate with water. It only takes a few seconds for the paper to get soft enough.

As for the spices, I’ve used a classic ‘fried chicken’ seasoning, salt, paprika powder, and garlic powder. But you can experiment with different spices. What about tandoori masala fried chicken? Or spicy sesame fried chicken? There are endless possibilities!

Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (3)

How to make Vegan Fried TVP Chicken

As always, you can find the whole recipe in the box below but I want to give you an overview of the required ingredients and basic steps with step-by-step photos first.

The ingredients

You will need:

  • TVP slices/medaillons – If you don’thave any access to TVP slices, you can easily sub it with some gardein or other fake meats that are availablewhere you live. But keep in mind, that some of these fake meats don’t need any boiling so just leave out the first step!
  • veggie broth (alternatively just use water)
  • rice papers
  • frying oil
  • flours: chickpea flour, all-purpose flour
  • sriracha sauce
  • spices: kala namak (or regular salt), salt, paprika powder, garlic powder

The basic steps

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  • Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (5)
Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (6)
  • Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (7)
  • Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (8)
Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (9)
  • Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (10)
  • Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (11)
Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (12)
Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (13)

Serve the Vegan Fried TVP Chicken with…

  • Buttery Parsley Potatoes
  • Homemade Crinkle Cut Fries
  • Easy Broccoli Rice
  • Vegan Mashed Potatoes with onions and garlic

Love it? Rate it!

I hope you will enjoy this Vegan Fried TVP Chicken as much as I did! Drop me a comment if you’ve tried it!

And don’t forget to rate the recipe if you like it, this helps other users figure out if it is worth a try!

If you don’t wantto miss out on any new recipes,subscribe to my newsletter, follow me onInstagramandFacebook!

Cheers, Bianca

Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (14)

Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (15)

Vegan Fried TVP Chicken

Elephantastic Vegan

This vegan Fried TVP Chicken is made by wrapping TVP slices in rice paper, dipping them in egg replacement and flour, and lastly pan-frying them until golden and crispy.

5 from 3 votes

Print Recipe Pin Recipe

Prep Time 20 minutes mins

Cook Time 15 minutes mins

Total Time 35 minutes mins

Course Main Course

Cuisine Austrian, German, Vegan

Servings 2 people

Calories 335 kcal

Ingredients

Ingredients for the egg replacement

  • 3 tablespoons besan/chickpea flour
  • 3 tablespoons water
  • 1/4 teaspoon sriracha sauce
  • 1/2 teaspoon kala namak (gives it an eggy taste, alternatively replace it with 1/4 tsp salt)

Ingredients for the flour coating

  • 3 tablespoons all-purpose-flour
  • 1/2 teaspoons salt
  • 1/2 teaspoon paprika powder
  • 1/8 teaspoon garlic powder

Instructions

  • In a pot, bring the veggie broth to a boil. Add the TVP slices and cook them until soft (takes about 10 minutes). Once they are soft, drain them and gently press out excess water.

  • In a small bowl, whisk together the chickpea flour, water, sriracha sauce, and kala namak for the egg replacement. The mixture should be egg-like, you can add more or less water if you need to.

  • In another small bowl, mix the ingredients for the flour coating: flour, salt, paprika powder, and garlic powder.

  • Soften the rice paper by placing one in a shallow plate filled with water – it will be soft in 10-20 seconds.

  • Transfer the softened rice paper onto a clean, lightly wet surface and add one TVP slice in the middle. Wrap it in. Repeat until you’ve wrapped all the TVP slices.

  • First dip the rice paper-wrapped TVP slices in the egg replacement, turn them, then coat them in the flour breading. Then add them to a pan with frying oil (the bottom should be covered with the oil but don’t fill it too much otherwise it might spill over). Pan-fry the vegan TVP chicken on both sides until golden and crispy but this only takes about 4 minutes.

  • Transfer them onto a paper towel to remove excess oil. Then you’re done!

Nutrition

Calories: 335kcalCarbohydrates: 41gProtein: 8gFat: 16gSaturated Fat: 1gPolyunsaturated Fat: 5gMonounsaturated Fat: 9gTrans Fat: 1gCholesterol: 3mgSodium: 2351mgPotassium: 157mgFiber: 2gSugar: 3gVitamin A: 758IUVitamin C: 1mgCalcium: 27mgIron: 3mg

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Chick-o-Vilet - Vegan Fried Chicken Recipe | Elephantastic Vegan (2024)

FAQs

What is vegan fried chicken made of? ›

The meaty and flavor packed vegan 'chicken' is made from seitan, battered in an irresistibly crispy batter and fried to crispy perfection.

Where are the vegan fried chicken from Shark Tank now? ›

In 2021, Torres purchased a multi-million-dollar manufacturing plant in San Diego, California. The huge facility is capable of producing over 20,000 units weekly, now making Atlas Monroe the largest manufacturer of vegan fried chicken in the world.

Is vegan fried chicken good for you? ›

Vegan chicken is lower in cholesterol, calories, fats, and sodium. Vegan chicken matches up the taste of real chicken because of the substitutes used in preparing it without many health and environmental risks compared to traditional chicken.

What does vegan chicken contain? ›

Although components vary, certain materials are commonly used in meat and meat-free chicken products. These include water, wheat flour, garlic powder, onion powder, salt, and other spices. The main difference is that plant-based chicken is usually made from soy protein and wheat gluten instead of animal flesh.

Is vegan chicken actually vegan? ›

What is vegan chicken? As the name implies, there are no real chickens involved in the making of vegan chicken. Instead, brands use a number of different plant-based ingredients, like soy, pea protein, and even jackfruit, to recreate the same taste and texture as the real thing.

Is KFC actually vegan? ›

WHAT OTHER KFC FOODS ARE SUITABLE FOR VEGANS? Our beans and corn are vegan-friendly and can be added to your Original Recipe Vegan Burger & Drink order for just 50p. Click here for a full list of vegan-friendly foods available at KFC. Our kiosks also have symbols to indicate vegan menu items and ingredients.

Who is the largest manufacturer of vegan fried chicken? ›

Deborah Torres is the founder and CEO of the world's largest vegan fried chicken manufacturer Atlas Monroe.

Is Mark Cuban still vegan? ›

They also handed out cheese samples, which Cuban — who is vegetarian, and has a track record of investing in vegan food companies — called "really good."

Who owns vegan fried chicken? ›

VFC is an acronym for "vegan fried chick*n". The company was founded by Matthew Glover and Adam Lyons in York, United Kingdom. Glover is a businessman and vegan activist who alongside his wife helped creating the Veganuary movement in 2014.

Is seitan good or bad for you? ›

Is Seitan Healthy? In many ways, yes, seitan is quite a healthy option. The seitan nutrition facts are hard to argue with: notable amounts of protein, iron, calcium, selenium, phosphorus, and B vitamins. This combination of macro- and micronutrients can result in some pretty impressive health benefits.

How do they make vegan chicken taste like chicken? ›

Homemade recipes may rely more heavily on tofu and vegetables like carrots, zucchini and potatoes to give vegan nuggets more “meat.” Some store-bought vegan nuggets use proprietary ingredients like soy, wheat and/or pea protein that are manufactured to taste and feel just like chicken.

Why is vegan chicken so expensive? ›

Why is Vegan Meat Currently More Expensive? According to Specht, vegan meat is currently more expensive for a number of reasons. It's partly due to the fact that brands are operating in a “free market.” They must maximize their profit, and this means charging consumers more.

What is it called when you are vegan but eat chicken? ›

Also known as pollo-vegetarian, the pollotarian diet is considered to be a type of semi-vegetarianism, as some forms of animal meat are allowed. While the prefix “pollo” literally translates to “chicken” in Spanish, pollotarians generally eat all forms of poultry, including turkey and duck.

What is vegan chicken called? ›

Seitan, which is made from wheat protein, has long been used as a replacement for chicken and other meats, particularly in home cooking.

How do you make plant-based chicken taste better? ›

To get the most flavour out of your vegan chicken, use herbs and spices like garlic, onion powder, and thyme, or paprika and cumin for Tex-Mex dishes. Add more water if needed.

What are vegan meats made out of? ›

The plant-based burgers and sausages found on supermarket shelves are made by extracting the protein from plant foods, often pea, soy, wheat protein, and mushrooms. But a myriad of additives are needed to make these products look and taste like traditional meat.

What does KFC vegan chicken taste like? ›

Zack and I came to the same consensus: The plant-based nuggets taste scarily similar to your average fast food chicken nuggets. In fact, the flavor of the Beyond Chicken nugget is almost identical to a real chicken nugget, as was the signature KFC breading. However, the texture is similar — but slightly off.

What is the vegan equivalent of chicken? ›

Tofu is one of the most well-known and versatile vegan and vegetarian-friendly foods out there. You can make a range of dishes with tofu and won't even miss meat.

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